Are you looking for a workout that strengthens and conditions the whole body?
Do you want an exercise regimen that never gets boring because it challenges your body daily with a different workout?
Are you looking for a community that will support you in achieving your fitness goals?
Do you want to improve your performance in everyday activities and get into the best possible condition for any athletic endeavors you pursue?
Do you consider yourself a fitness enthusiast who cannot live without regular exercise?
If you answered yes to any of these questions, then CROSSFIT training is for you!
CROSSFIT POWER FITNESS
Why target just one fitness goal, like every other typical workout?
With CROSSFIT You Will…
Skyrocket your overall fitness level
Improve functional movement for everyday activities to greatly boost your quality of life, especially as you age
Improve performance in ANY athletic endeavors or other workouts your pursue
BECOME A MUCH STRONGER AND A MORE GENERALLY FIT YOU…
AND DO IT WITH A COMMUNITY THAT WILL SUPPORT YOUR EFFORTS ALL THE WAY!
WHAT YOU WILL LEARN...
Everything you need to know about the CROSSFIT workout program, from its origins, principles, and benefits to the equipment you will use and the exercises you will do.
The CROSSFIT POWER FITNESS starts with an overview of this workout program and its origins. All your questions about the benefits of CROSSFIT and how it has helped many individuals, whether it be a professional athlete competing in the Olympics or the average guy or gal who is aiming to improve health and quality of life, will be answered in this handbook.
The CrossFit Power Fitness was written with beginners in mind, so you will find an honest and easy-to-understand explanation as to how and why CROSSFIT will work for you. The handbook doesn’t only describe CROSSFIT and enumerates its benefits, but it also actually explains each benefit and defines every principle encompassed by this workout philosophy.
A STRONGER and BETTER YOU IS WAITING!
Starting a new workout program may be one of the hardest things to do for new fitness enthusiasts. The CROSSFIT POWER FITNESS prepares you for this fitness program by equipping you with all the essential information you need to get started with CROSSFIT. This includes specific terminology, information on what you can expect from your introductory classes, and a guide for establishing your fitness goals.
The CROSSFIT POWER FITNESS lists and defines CROSSFIT terminology that you need to understand before beginning your training. Understanding these terms will also ensure that you’re on the right track in achieving your fitness goals safely. You will definitions for the most common CROSSFIT terms used in this training so you are prepared for your first class.
Beginners will also receive guidance on how to choose their CROSSFIT box, a gym designed for CROSSFIT training. Choosing the right box or place for your CROSSFIT training is vital to achieving your fitness goals as well as ensuring your safety. The CROSSFIT POWER FITNESS gives you tips on how to choose the best box for you based on the factors that affect its quality, including trainers, members, location, and your goals.
IDEAL STARTING POINT FOR BEGINNERS
Kettlebell Sexy was written with men, women and bodybuilders in mind. Witha look at how Kettlebells can work for anyone, from those at beginning toadvanced levels of fitness and for those that want to insure heart health,burn fat, build strength, resculpt their body or just improve endurancewith fun and highly efficient workouts.
CROSSFIT POWER FITNESS
Never Worry Again About Everyday Tasks
Age Better And Stronger Than You Ever Thought Possible
Become The Ultimate Athlete
It's All Possible With CROSSFIT Training
Get CrossFit Power Fitness And Never Look Back
Recap Of What’s Inside:
- What Is CROSSFIT, its origins and philosophies in fitness
- Training concepts
- How CROSSFIT is more than just a workout, but a way to greatly improve your life
- Terminology and lingo of this unique workout
- Equipment and movements typically seen in the workouts - Illustrated
- How to decide if CROSSFIT is right for you
- How beginners should start
- Dos and don'ts for before, during, and after classes
- Common mistakes made by beginners
- And Much More...
9 Foundational and WOD Crossfit Movements Demonstration Videos
As a bonus, you'll receive 9 Foundational and WOD Crossfit Movements demonstrated by a personal trainer.
Get CrossFit Power Fitness Now
And begin the road to a stronger, and super powered you!
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After your order you'll be taken to a download page where you can access the guide right here, right now on your computer!