August 7, 2015

Mashed potatoes are a staple in the average “meat and potatoes” diet but they’re a bad choice because they’re loaded with carbs. I know this might sound a little odd but give it a try before you judge!

Mashed Cauliflower tastes great and is the perfect side dish for any meal where you’d normally have mashed potatoes.

· 3 tbsp chopped green onions

· Dash of salt

· 2 tbsp butter

· 1/4 cup sour cream

· 1 head cauliflower

1. Chop and steam the cauliflower like you steam any vegetable.

2. Pour the cauliflower in a colander and let it set for 5 minutes to drain extra water.

3. Put all of the cauliflower in a food processor and puree.

4. Add the butter, sour cream, and salt and mix until fully combined.

5. Top with the chopped green onions

Share with me what you think of this Substitute Mash Potatoes Recipe in the comments.

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